Dick Walters 22:46 row
4,214m
Meters
22:46.8
Time
2:42.1
Pace
223
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 118 |
January 04, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.8 | 4,214m | 2:42.1 | 82 | 582 | 24 | 121 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 119 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 122 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 126 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 134 |
| 22:46.8 | 348m | 3:59.6 | 25 | 387 | 26 | 107 |
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Workout Graph
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