Dick Walters 23:39 row
4,530m
Meters
23:39.1
Time
2:36.6
Pace
240
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 119 |
January 04, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 4,530m | 2:36.6 | 91 | 613 | 23 | 126 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 125 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 130 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 131 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 124 |
| 23:39.1 | 672m | 2:43.0 | 81 | 578 | 23 | 121 |
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Workout Graph
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