Dick Walters 30:53 row
6,022m
Meters
30:53.6
Time
2:33.9
Pace
320
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 118 |
January 06, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.6 | 6,022m | 2:33.9 | 96 | 630 | 24 | 120 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 120 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 118 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 116 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 115 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 119 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 127 |
| 30:53.6 | 180m | 2:28.8 | 106 | 664 | 22 | 129 |
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Workout Graph
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