Dick Walters 23:31 row
4,524m
Meters
23:31.2
Time
2:35.9
Pace
240
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 118 |
January 06, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.2 | 4,524m | 2:35.9 | 92 | 617 | 23 | 121 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 113 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 129 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 122 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 128 |
| 23:31.2 | 651m | 2:42.2 | 82 | 582 | 23 | 117 |
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Workout Graph
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