Dick Walters 40:03 row
7,730m
Meters
40:03.9
Time
2:35.4
Pace
410
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 118 |
January 07, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 7,730m | 2:35.4 | 93 | 620 | 23 | 119 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 112 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 114 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 117 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 120 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 120 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 121 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 116 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 132 |
| 40:03.9 | 9m | 3:36.6 | 34 | 418 | 123 |
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Workout Graph
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