Dick Walters 22:06 row
4,125m
Meters
22:06.0
Time
2:40.7
Pace
214
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 119 |
January 08, 2022 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 4,125m | 2:40.7 | 84 | 590 | 23 | 118 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 121 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 122 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 115 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 120 |
| 22:06.0 | 362m | 2:54.0 | 66 | 528 | 26 | 112 |
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Workout Graph
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