Dick Walters 20:49 row
4,018m
Meters
20:49.9
Time
2:35.5
Pace
212
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 118 |
January 10, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 4,018m | 2:35.5 | 93 | 620 | 23 | 116 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 111 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 123 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 121 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 108 |
| 20:49.9 | 163m | 2:33.0 | 98 | 635 | 22 | 119 |
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Workout Graph
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