Dick Walters 28:56 row
5,281m
Meters
28:56.9
Time
2:44.4
Pace
276
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 118 |
January 13, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.9 | 5,281m | 2:44.4 | 79 | 570 | 23 | 117 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 120 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 123 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 127 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 123 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 120 |
| 28:56.9 | 533m | 3:42.2 | 32 | 409 | 30 | 92 |
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Workout Graph
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