Dick Walters 20:47 row
4,030m
Meters
20:47.9
Time
2:34.8
Pace
213
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 117 |
January 18, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.9 | 4,030m | 2:34.8 | 94 | 624 | 23 | 119 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 112 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 126 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 116 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 121 |
| 20:47.9 | 155m | 2:34.5 | 95 | 626 | 23 | 120 |
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Workout Graph
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