Dick Walters 20:53 row
4,033m
Meters
20:53.0
Time
2:35.3
Pace
213
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 117 |
January 19, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 4,033m | 2:35.3 | 93 | 621 | 23 | 119 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 113 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 119 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 120 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 121 |
| 20:53.0 | 173m | 2:33.1 | 97 | 635 | 23 | 124 |
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Workout Graph
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