Dick Walters 7:21 row
1,221m
Meters
7:21.5
Time
3:00.7
Pace
61
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 119 |
January 19, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,221m | 3:00.7 | 59 | 503 | 28 | 105 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 31 | 111 |
| 7:21.5 | 397m | 2:58.2 | 62 | 512 | 22 | 99 |
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Workout Graph
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