Dick Walters 20:42 row
4,035m
Meters
20:42.1
Time
2:33.9
Pace
215
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 119 |
January 20, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 4,035m | 2:33.9 | 96 | 630 | 24 | 118 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 115 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 118 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 121 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 119 |
| 20:42.1 | 141m | 2:29.2 | 105 | 662 | 21 | 121 |
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