Dick Walters 53:20 row
10,110m
Meters
53:20.2
Time
2:38.2
Pace
531
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1286 |
| Drag Factor | 117 |
January 25, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.2 | 10,110m | 2:38.2 | 88 | 603 | 24 | 109 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 111 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 113 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 108 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 109 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 111 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 109 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 110 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 112 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 109 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 109 |
| 53:20.2 | 617m | 2:42.2 | 82 | 582 | 24 | 106 |
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Workout Graph
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