Dick Walters 20:56 row
4,021m
Meters
20:56.7
Time
2:36.2
Pace
213
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 118 |
January 26, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.7 | 4,021m | 2:36.2 | 92 | 615 | 24 | 115 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 112 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 113 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 113 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 118 |
| 20:56.7 | 186m | 2:32.4 | 99 | 640 | 22 | 119 |
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Workout Graph
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