Dick Walters 21:19 row
4,018m
Meters
21:19.5
Time
2:39.2
Pace
211
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 129 |
January 27, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 4,018m | 2:39.2 | 87 | 598 | 23 | 103 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 104 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 103 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 108 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 95 |
| 21:19.5 | 250m | 2:39.0 | 87 | 599 | 22 | 107 |
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Workout Graph
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