Dick Walters 21:19 row
4,018
Meters
21:19.5
Time
2:39.2
Pace
211
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 129 |
January 27, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.5 | 4,018 | 2:39.2 | 87 | 593 | 211 | 23 | 103 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 | 104 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 | 103 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 | 108 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 | 95 |
| 21:19.5 | 250 | 2:39.0 | 87 | 588 | 13 | 22 | 107 |
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Workout Graph
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