Dick Walters 1:00:08 row
11,428m
Meters
1:00:08.4
Time
2:37.8
Pace
603
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 129 |
January 28, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 11,428m | 2:37.8 | 89 | 606 | 23 | 110 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 109 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 107 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 106 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 109 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 106 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 105 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 111 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 109 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 111 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 111 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 113 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 121 |
| 1:00:08.4 | 20m | 3:30.0 | 38 | 430 | 14 | 122 |
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Workout Graph
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