Dick Walters 16:00 row
3,029m
Meters
16:00.9
Time
2:38.6
Pace
158
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 130 |
January 29, 2022 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.9 | 3,029m | 2:38.6 | 88 | 601 | 23 | 111 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 106 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 112 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 112 |
| 16:00.9 | 189m | 2:41.1 | 84 | 588 | 23 | 114 |
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Workout Graph
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