Dick Walters 56:33 row
10,764m
Meters
56:33.9
Time
2:37.6
Pace
568
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1332 |
| Drag Factor | 129 |
January 29, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:33.9 | 10,764m | 2:37.6 | 89 | 607 | 23 | 108 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 103 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 102 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 105 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 107 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 109 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 107 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 108 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 110 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 111 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 113 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 113 |
| 56:33.9 | 303m | 2:34.9 | 94 | 623 | 23 | 111 |
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Workout Graph
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