Dick Walters 16:04 row
3,029m
Meters
16:04.5
Time
2:39.2
Pace
159
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 130 |
January 31, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.5 | 3,029m | 2:39.2 | 87 | 598 | 23 | 111 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 110 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 111 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 113 |
| 16:04.5 | 205m | 2:37.3 | 90 | 609 | 23 | 113 |
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Workout Graph
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