Dick Walters 30:13 row
6,014m
Meters
30:13.6
Time
2:30.7
Pace
325
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 147 |
February 01, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,014m | 2:30.7 | 102 | 651 | 24 | 112 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 106 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 108 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 103 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 110 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 114 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 124 |
| 30:13.6 | 44m | 2:34.5 | 95 | 626 | 18 | 125 |
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Workout Graph
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