Dick Walters 20:06 row
4,122m
Meters
20:06.8
Time
2:26.3
Pace
227
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 147 |
February 05, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,122m | 2:26.3 | 112 | 684 | 23 | 120 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 115 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 116 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 118 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 126 |
| 20:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 126 |
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Workout Graph
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