Dick Walters 5:16 row
1,011m
Meters
5:16.5
Time
2:36.5
Pace
53
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 147 |
February 06, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,011m | 2:36.5 | 91 | 614 | 23 | 103 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 104 |
| 5:16.5 | 47m | 2:55.5 | 65 | 522 | 18 | 103 |
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