Dick Walters 5500m row
5,500m
Meters
26:48.1
Time
2:26.1
Pace
304
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 142 |
February 10, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.1 | 5,500m | 2:26.1 | 112 | 685 | 24 | 121 |
| 5:24.5 | 1,100m | 2:27.5 | 109 | 675 | 24 | 109 |
| 5:22.4 | 2,200m | 2:26.5 | 111 | 682 | 24 | 117 |
| 5:22.6 | 3,300m | 2:26.6 | 111 | 682 | 24 | 122 |
| 5:22.4 | 4,400m | 2:26.5 | 111 | 682 | 24 | 125 |
| 5:16.2 | 5,500m | 2:23.7 | 118 | 705 | 25 | 135 |
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Workout Graph
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