Dick Walters 20:00 row
3,920m
Meters
20:00.0
Time
2:33.0
Pace
209
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 144 |
February 14, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 24 | 114 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 25 | 109 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 24 | 112 |
| 12:00.0 | 779m | 2:34.0 | 96 | 629 | 24 | 108 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 24 | 118 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 25 | 127 |
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Workout Graph
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