Dick Walters 30:00 row
6,164m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 146 |
February 15, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,164m | 2:26.0 | 112 | 686 | 24 | 121 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 | 110 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 115 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 | 119 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 126 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 136 |
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Workout Graph
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