Dick Walters 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 145 |
February 21, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 23 | 109 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 23 | 102 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 103 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 | 107 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 112 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 122 |
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Workout Graph
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