Dick Walters 24:23 row
5,021m
Meters
24:23.5
Time
2:25.7
Pace
277
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 143 |
February 18, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,021m | 2:25.7 | 113 | 689 | 24 | 121 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 111 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 117 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 122 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 127 |
| 24:23.5 | 915m | 2:23.9 | 117 | 703 | 24 | 130 |
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Workout Graph
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