Dick Walters 5000m row
5,000m
Meters
24:22.4
Time
2:26.2
Pace
272
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 144 |
February 23, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,000m | 2:26.2 | 112 | 685 | 24 | 124 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 25 | 112 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 24 | 117 |
| 2:27.1 | 1,500m | 2:27.1 | 110 | 678 | 24 | 119 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 23 | 123 |
| 2:26.9 | 2,500m | 2:26.9 | 110 | 679 | 24 | 124 |
| 2:26.5 | 3,000m | 2:26.5 | 111 | 683 | 24 | 120 |
| 2:27.1 | 3,500m | 2:27.1 | 110 | 678 | 24 | 128 |
| 2:26.2 | 4,000m | 2:26.2 | 112 | 685 | 24 | 131 |
| 2:23.4 | 4,500m | 2:23.4 | 119 | 708 | 24 | 135 |
| 2:21.7 | 5,000m | 2:21.7 | 123 | 723 | 25 | 139 |
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Workout Graph
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