Dick Walters 30:00 row
6,001m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 145 |
February 25, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 23 | 114 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 | 107 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 115 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 116 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 112 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 121 |
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Workout Graph
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