Dick Walters 6500m row
6,500m
Meters
31:41.0
Time
2:26.2
Pace
352
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 145 |
February 28, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.0 | 6,500m | 2:26.2 | 112 | 685 | 24 | 121 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 26 | 107 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 25 | 110 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 24 | 114 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 24 | 114 |
| 2:26.9 | 2,500m | 2:26.9 | 110 | 679 | 24 | 119 |
| 2:26.8 | 3,000m | 2:26.8 | 111 | 680 | 24 | 120 |
| 2:26.9 | 3,500m | 2:26.9 | 110 | 679 | 24 | 122 |
| 2:26.6 | 4,000m | 2:26.6 | 111 | 682 | 24 | 123 |
| 2:25.7 | 4,500m | 2:25.7 | 113 | 689 | 24 | 127 |
| 2:25.8 | 5,000m | 2:25.8 | 113 | 688 | 24 | 129 |
| 2:26.3 | 5,500m | 2:26.3 | 112 | 684 | 24 | 127 |
| 2:25.2 | 6,000m | 2:25.2 | 114 | 693 | 24 | 133 |
| 2:21.1 | 6,500m | 2:21.1 | 125 | 728 | 24 | 139 |
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Workout Graph
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