Dick Walters 2x2500m/2:00r row
5,000m
Meters
23:53.6
Time
2:23.3
Pace
282
Calories
135
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,038m |
| Overall Time | 27:53.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 135 |
March 04, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 5,000m | 2:23.3 | 119 | 708 | 24 | 135 |
| 11:57.4 | 2,500m | 2:23.4 | 118 | 707 | 24 | 132 |
| 11:56.2 | 2,500m | 2:23.2 | 119 | 709 | 24 | 139 |
| r38m |
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Workout Graph
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