Dick Walters 6500m row
6,500m
Meters
31:34.5
Time
2:25.7
Pace
353
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 143 |
March 02, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.5 | 6,500m | 2:25.7 | 113 | 689 | 24 | 123 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 26 | 108 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 24 | 112 |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 24 | 114 |
| 2:26.7 | 2,000m | 2:26.7 | 111 | 681 | 24 | 117 |
| 2:26.4 | 2,500m | 2:26.4 | 112 | 683 | 24 | 120 |
| 2:26.3 | 3,000m | 2:26.3 | 112 | 684 | 23 | 122 |
| 2:25.9 | 3,500m | 2:25.9 | 113 | 687 | 24 | 122 |
| 2:25.7 | 4,000m | 2:25.7 | 113 | 689 | 23 | 126 |
| 2:25.2 | 4,500m | 2:25.2 | 114 | 693 | 24 | 128 |
| 2:24.8 | 5,000m | 2:24.8 | 115 | 696 | 24 | 129 |
| 2:25.0 | 5,500m | 2:25.0 | 115 | 695 | 24 | 132 |
| 2:25.0 | 6,000m | 2:25.0 | 115 | 695 | 24 | 133 |
| 2:21.1 | 6,500m | 2:21.1 | 125 | 728 | 25 | 138 |
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Workout Graph
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