Dick Walters 20:00 row
4,099m
Meters
20:00.0
Time
2:26.3
Pace
226
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 133 |
March 10, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,099m | 2:26.3 | 112 | 684 | 24 | 130 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 124 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 122 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 135 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 142 |
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Workout Graph
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