Dick Walters 7000m row
7,000m
Meters
34:10.7
Time
2:26.4
Pace
383
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 132 |
March 09, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.7 | 7,000m | 2:26.4 | 111 | 683 | 24 | 124 |
| 3:27.0 | 700m | 2:27.8 | 108 | 672 | 25 | 111 |
| 3:26.8 | 1,400m | 2:27.7 | 109 | 673 | 24 | 116 |
| 3:26.3 | 2,100m | 2:27.3 | 109 | 676 | 24 | 118 |
| 3:26.1 | 2,800m | 2:27.2 | 110 | 677 | 24 | 121 |
| 3:25.8 | 3,500m | 2:27.0 | 110 | 679 | 24 | 124 |
| 3:25.9 | 4,200m | 2:27.0 | 110 | 678 | 24 | 126 |
| 3:26.6 | 4,900m | 2:27.5 | 109 | 674 | 24 | 127 |
| 3:24.0 | 5,600m | 2:25.7 | 113 | 689 | 24 | 131 |
| 3:22.9 | 6,300m | 2:24.9 | 115 | 695 | 24 | 134 |
| 3:19.4 | 7,000m | 2:22.4 | 121 | 716 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.