Dick Walters 20:00 row
3,707m
Meters
20:00.0
Time
2:41.8
Pace
113
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 137 |
March 17, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,707m | 2:41.8 | 83 | 584 | 22 | 117 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 25 | 112 |
| 8:00.0 | 820m | 2:26.3 | 112 | 684 | 24 | 117 |
| 12:00.0 | 412m | 4:51.2 | 14 | 348 | 13 | 113 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 25 | 119 |
| 20:00.0 | 838m | 2:23.1 | 119 | 710 | 25 | 128 |
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Workout Graph
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