Dick Walters 7500m row
7,500m
Meters
36:32.4
Time
2:26.1
Pace
413
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 135 |
March 15, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.4 | 7,500m | 2:26.1 | 112 | 685 | 24 | 122 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 25 | 111 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 24 | 115 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 24 | 119 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 24 | 121 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 24 | 123 |
| 4:51.7 | 6,000m | 2:25.8 | 113 | 688 | 24 | 125 |
| 4:50.0 | 7,000m | 2:25.0 | 115 | 695 | 24 | 130 |
| 2:18.5 | 7,500m | 2:18.5 | 132 | 753 | 25 | 138 |
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Workout Graph
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