Dick Walters 16:07 row
3,253m
Meters
16:07.2
Time
2:28.6
Pace
178
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 132 |
March 24, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 3,253m | 2:28.6 | 107 | 666 | 23 | 128 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 121 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 126 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 132 |
| 16:07.2 | 226m | 2:28.6 | 107 | 666 | 23 | 134 |
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