Dick Walters 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 122 |
March 31, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 24 | 123 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 | 114 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 119 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 | 121 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 129 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 | 136 |
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Workout Graph
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