Dick Walters 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 123 |
March 30, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 24 | 117 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 24 | 111 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 113 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 118 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 123 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 123 |
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Workout Graph
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