Dick Walters 30:00 row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 145 |
April 05, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 24 | 121 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 110 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 117 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 122 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 123 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.