Dick Walters 30:00 row
6,057m
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 143 |
April 10, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 23 | 125 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 123 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 122 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 122 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 121 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 139 |
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Workout Graph
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