Dick Walters 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
326
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 142 |
April 19, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 24 | 120 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 | 111 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 24 | 116 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 117 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 123 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 133 |
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Workout Graph
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