Dick Walters 30:06 row
5,992m
Meters
30:06.6
Time
2:30.7
Pace
323
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 144 |
May 06, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,992m | 2:30.7 | 102 | 651 | 24 | 123 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 114 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 119 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 120 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 121 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 127 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 132 |
| 30:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 132 |
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Workout Graph
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