Dick Walters 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
326
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 144 |
May 03, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 24 | 127 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 | 124 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 128 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 122 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 129 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 | 135 |
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Workout Graph
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