Dick Walters 30:11 row
6,041m
Meters
30:11.0
Time
2:29.8
Pace
328
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 145 |
May 24, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,041m | 2:29.8 | 104 | 657 | 24 | 117 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 113 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 116 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 119 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 117 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 120 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 118 |
| 30:11.0 | 31m | 2:57.4 | 63 | 515 | 16 | 122 |
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Workout Graph
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