Dick Walters 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 142 |
June 06, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 23 | 118 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 24 | 107 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 24 | 113 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 115 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 121 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | 135 |
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Workout Graph
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