Dick Walters 6000m row
6,000m
Meters
30:19.0
Time
2:31.5
Pace
324
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 144 |
May 30, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.0 | 6,000m | 2:31.5 | 100 | 645 | 24 | 119 |
| 6:07.2 | 1,200m | 2:33.0 | 98 | 636 | 25 | 111 |
| 6:05.8 | 2,400m | 2:32.4 | 99 | 640 | 24 | 116 |
| 6:05.0 | 3,600m | 2:32.0 | 100 | 642 | 24 | 118 |
| 6:02.7 | 4,800m | 2:31.1 | 101 | 648 | 24 | 122 |
| 5:58.3 | 6,000m | 2:29.2 | 105 | 662 | 24 | 130 |
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Workout Graph
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