Dick Walters 30:00 row
6,024m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 144 |
May 26, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,024m | 2:29.4 | 105 | 661 | 24 | 125 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 25 | 123 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 126 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 | 120 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 125 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 133 |
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Workout Graph
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