Dick Walters 30:07 row
6,026m
Meters
30:07.4
Time
2:29.9
Pace
326
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 145 |
May 25, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,026m | 2:29.9 | 104 | 657 | 24 | 125 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 117 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 118 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 121 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 124 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 128 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 134 |
| 30:07.4 | 18m | 3:25.5 | 40 | 438 | 9 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.