Dick Walters 30:08 row
5,850m
Meters
30:08.2
Time
2:34.5
Pace
312
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 142 |
June 10, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,850m | 2:34.5 | 95 | 626 | 24 | 121 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 113 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 118 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 120 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 123 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 125 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 127 |
| 30:08.2 | 21m | 3:15.2 | 47 | 461 | 7 | 127 |
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Workout Graph
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